Foot and Fitness Tips...

What Does Your Foot Shape Say About Your Personality?

What Does Your Foot Shape Say About Your Personality?

We have heard of palm readers, but ever heard of foot readers? What if we tell you that your feet can speak volumes about your personality? Don’t believe us? Take this quiz and find out for yourself. It works!

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What Type of Partner Are You In A Relationship?

What Type of Partner Are You In A Relationship?

You have always focused on how your partner is or will be, whenever you think about your relationship. But, have you ever stopped to think what kind of partner you will make? Well, let’s find out! Take this super fun quiz to determine whether you are a hot, passionate lover or a sweet and shy […]

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Vision Test: Are You Potentially A Super Genius?

Vision Test: Are You Potentially A Super Genius?

Do you secretly think you are smarter than most people? Do you consider yourself to be a God among mortals, fit to rule the world (just exaggerating a little)? Well, let’s show them all, shall we? Take this super fun quiz to find out whether you are a super genius, or not!

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Easy Lemon Coconut Protein Balls

Easy Lemon Coconut Protein Balls

Good morning! Spring has finally made it’s way to the South Shore! While it’s been most dreary (with a little sunshine) outside, it’s tasting like spring inside. Coconut and lemon is one of my all-time favorite flavor combinations, and I […]

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These Are the Hip Stretches Your Body Needs Stat

These Are the Hip Stretches Your Body Needs Stat

We sit for hours. At desks. In cars. On couches binge-watching new releases on Netflix. All this sitting makes for some seriously tight and achy hips, but we have an easy remedy: stretching, of course. To take care of this joint, you need to lengthen a…

Black Pepper Tofu Stir Fry

Black Pepper Tofu Stir Fry

I had my monthly book club last night. Except I didn’t read the book. In my defense, I started the first few pages and at another mom’s club event, one of the moms cued me in that the book wasn’t worth reading. If only I’d known that before spending $9.99 on the book. Ha! But,…

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The Best Workouts For Introverts Who Want to Escape Other Humans

The Best Workouts For Introverts Who Want to Escape Other Humans

There’s been a huge boom around social fitness lately, particularly around boutique studio classes. For some people, that’s amazing! The opportunity to connect with your community and make new friends through fitness is exciting. Yet for others, it’s …

Stash Your Gear in One of These 9 Supercute Gym Bags Under $40

Stash Your Gear in One of These 9 Supercute Gym Bags Under $40

If your gym bag is past the point of being salvaged, smells like a high school locker room, or is falling apart at the seams (perhaps some unfortunate combination of the aforementioned), then you probably definitely need a new carryall for your shower …

This Is What 1 Day of My Meals Looks Like on Weight Watchers

This Is What 1 Day of My Meals Looks Like on Weight Watchers

My favorite thing about Weight Watchers is that I can still eat the same foods as I always have. I may have to eat a little bit less of them and space out the junk with a bunch of veggies in between, but I still eat a lot of ice cream. And cheese. I wi…

If You Want to Build to a Push-Up, This Is the Modification You Should Be Doing

If You Want to Build to a Push-Up, This Is the Modification You Should Be Doing

Mastering a push-up is no easy feat. The classic bodyweight move challenges your abs and upper body all at once, and requires a tremendous amount of strength and control. While doing push-ups on your knees is a classic modification, it’s not the most e…