Foot and Fitness Tips...

Cajun Shrimp and Cauliflower Rice Stir Fry {15 Minute Meal For One}

Cajun Shrimp and Cauliflower Rice Stir Fry {15 Minute Meal For One}

Quick lunch or dinner for one! Cajun Shrimp and Cauliflower Rice Stir Fry – low carb, high protein and full in flavor. Since February, I’ve been working hard at the gym to transform my body. Sounds extreme, I know, but really I’m just focused on building muscle and losing fat so honestly it’s not just […]

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Spinach Strawberry and Walnut Salad with Raspberry Balsamic Vinaigrette

Spinach Strawberry and Walnut Salad with Raspberry Balsamic Vinaigrette

This Spinach Strawberry and Walnut Salad with Raspberry Balsamic Vinaigrette is classic – and full of nutrition! One of my favorite salads ever. This recipe for Spinach Strawberry and Walnut Salad was originally shared in May 2011 (6 years ago!). I’ve updated this post with new photos for you. It’s still one of my favorite […]

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Cinnamon Peanut Butter Chia Seed Pudding

Cinnamon Peanut Butter Chia Seed Pudding

Calcium, fiber, protein and great taste? Yes, please! This creamy Cinnamon Peanut Butter Chia Seed Pudding made with milk is a wholesome snack or dessert! This recipe was created in partnership with Dairy Good. Since 1970, April 22 has been known as a national day of awareness focused on our environment – Earth Day! This […]

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Summer White Chicken Chili Verde

Summer White Chicken Chili Verde

This Summer White Chicken Chili Verde is chock full of protein, summer vegetables and flavor. Delicious for a nutritious meal any time of the year! This Summer White Chicken Chili Verde recipe was originally shared with you in June 2014. I’ve updated it with new photos, nutrition information and slow cooker instructions. It’s one I […]

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Greek Yogurt Egg Salad with Smoked Paprika

Greek Yogurt Egg Salad with Smoked Paprika

Creamy Greek Yogurt Egg Salad with Smoked Paprika makes for a tasty, healthy lunch or snack. Greek yogurt keeps it light and smoked paprika elevates it’s flavor! Serve on bread or with crackers and veggies for a light meal! This is about as timely of a holiday/post-holiday recipe I think I’ve ever been. Egg salad […]

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Sriracha Shrimp and Hummus Lettuce Wraps

Sriracha Shrimp and Hummus Lettuce Wraps

Shrimp and Hummus Lettuce Wraps are great for quick lunches or dinners – only 263 calories per serving and 21 grams of protein! Great low carb meal if you are trying to lose weight. I’ve officially been logging my food into My Fitness Pal for 36 days. That’s a huge accomplishment for me! The first […]

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Sriracha Shrimp and Hummus Lettuce Wraps

Sriracha Shrimp and Hummus Lettuce Wraps

Shrimp and Hummus Lettuce Wraps are great for quick lunches or dinners – only 263 calories per serving and 21 grams of protein! Great low carb meal if you are trying to lose weight. I’ve officially been logging my food into My Fitness Pal for 36 days. That’s a huge accomplishment for me! The first […]

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Easy Pepper Steak from Add A Pinch Cookbook

Easy Pepper Steak from Add A Pinch Cookbook

Add this Easy Pepper Steak from Add A Pinch Cookbook to your weeknight dinner rotation. Filled with veggies and so quick to pull together in the slow cooker – my family loved it! Click here to Pin this Recipe! I am desperately trying to change up the easy weeknight dinner game these last few weeks. I’m […]

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Roasted Asparagus with Balsamic, Gorgonzola and Walnuts

Roasted Asparagus with Balsamic, Gorgonzola and Walnuts

Add this Roasted Asparagus with Balsamic, Gorgonzola and Walnuts to your spring menus! Click here to Pin this Recipe! If you received my newsletter on Friday then you know I’m totally loving asparagus right now. It’s hard not to pick some up every time I walk past a display of it at the grocery store […]

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Simply Roasted Asparagus

Simply Roasted Asparagus

Roasted Asparagus is an easy way to get this spring vegetable favorite on the table at dinner time. Seasoned simply with just olive oil, salt and pepper and roasted to perfection. Click here to Pin this Roasted Asparagus recipe! You know it’s spring when you see bunches of asparagus popping up everywhere at the grocery […]

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