Foot and Fitness Tips...

The Best Workouts For Introverts Who Want to Escape Other Humans

The Best Workouts For Introverts Who Want to Escape Other Humans

There’s been a huge boom around social fitness lately, particularly around boutique studio classes. For some people, that’s amazing! The opportunity to connect with your community and make new friends through fitness is exciting. Yet for others, it’s …

Stash Your Gear in One of These 9 Supercute Gym Bags Under $40

Stash Your Gear in One of These 9 Supercute Gym Bags Under $40

If your gym bag is past the point of being salvaged, smells like a high school locker room, or is falling apart at the seams (perhaps some unfortunate combination of the aforementioned), then you probably definitely need a new carryall for your shower …

Create Your Own Anti-Anxiety Diet With These Calming Foods

Create Your Own Anti-Anxiety Diet With These Calming Foods

Anxiety sucks – we know that. No matter how it manifests in your life, it’s troublesome, to say the least – but there are so many ways to manage it. Of course, your first line of defense is to consult with your therapist and/or doctor, but there are ma…

Move, Shake, Drop, and Break a Sweat to These Pitbull Zumba Videos

Move, Shake, Drop, and Break a Sweat to These Pitbull Zumba Videos

Are you ready to get HOT – and sweaty? These insanely fun Zumba videos are set to songs from one of your favorite artists: Pitbull. With upbeat tempos and great beats, you’ll forget you’re exercising in no time flat (and bonus: you’ll be burning ridicu…

Shimmy to Jason Derulo With The Fitness Marshall

Shimmy to Jason Derulo With The Fitness Marshall

No matter how busy your day is, we know you can take three to five minutes for your health. Plus, you can’t get mad at a three-minute workout, right? Especially one that’s as fun as this dance routine. Shake that booty while incinerating calories …

Can an Ocean Quench Our Thirst For This Extremely Fine Trainer? Probably Not

Can an Ocean Quench Our Thirst For This Extremely Fine Trainer? Probably Not

The ladies of San Francisco have been lining up to take classes at Barry’s Bootcamp with trainer Paul Wright and not just because his workouts are super intense. You’ll see what we mean . . .

A post shared by Paul Wright (@thatgetwright) on Apr 20…

Yo, Amazon Prime Has Insanely Cheap Workout Clothes (and They’re Actually Really Cute)

Yo, Amazon Prime Has Insanely Cheap Workout Clothes (and They’re Actually Really Cute)

Got an Amazon Prime membership? You’re likely using it for your favorite household goods, books, and video streaming – but did you know you can get amazing workout clothes for anything from Pilates to yoga to running? They even have iconic brands you a…

The Hardest Part About Getting Fit? All That Laundry

The Hardest Part About Getting Fit? All That Laundry

Perhaps you didn’t realize initially that fitness is less about exercise and more about an endless vortex of laundry and mountains of sweaty clothes encroaching on every inch of living space you once knew. Then there you were, only a few classes or gym…

You’ll Want to Live Inside This Gorgeously Decorated Matcha Cafe

You’ll Want to Live Inside This Gorgeously Decorated Matcha Cafe

Listen up, millennials. We know you’re super hyped on matcha. And health-centric cafes. And blush pink. And gold flatware and all things marble. Holy Matcha – an Instagram mecca in Southern California – also knows these things. The matcha-inspired cafe…

Feel Nostalgic at the Gym With These Bumpin’ Late ’90s/Early ’00s Jams

Feel Nostalgic at the Gym With These Bumpin’ Late ’90s/Early ’00s Jams

Have you ever wished that Justin Timberlake or perhaps Lance Bass would coach you through your treadmill sprints or sweaty cardio sessions at the gym? This playlist is here to help. All your favorite hits from the late ’90s through early ’00s will hav…