Foot and Fitness Tips...

“Yes I Can”: 21 Nourishing Days with Veestro

“Yes I Can”: 21 Nourishing Days with Veestro

Change. Whether we like it or not, change tends to be on people’s minds at this time of year. I’ve already shared my intentions for 2017, and they don’t involve any big lifestyle changes–just a few subtle shifts in perspective, which have been underway for some time already. Still, I’m thinking about change because I’ve just…

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Vegan Autumn Harvest Salad

Vegan Autumn Harvest Salad

When I was little, the days after Thanksgiving were loaded with leftover turkey sandwiches, dressed up every which way. My leftover traditions are quite different now, but they still include plenty of leftovers. Usually I throw everything in a giant salad: leftover roasted sweet potatoes, stuffing, cranberry sauce, all of it. It’s a treat, a flavorful…

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Brussels Sprout Hash with Coconut Bacon

Brussels Sprout Hash with Coconut Bacon

Eager to avoid my customary trap of overly ambitious holiday menu planning, this year I’m all about simple vegan Thanksgiving offerings, including last week’s vegan cornbread stuffing and stuffed delicata squash. Today, I’m turning that same mentality to side dishes and sharing an easy brussels sprout hash with coconut bacon. I’ve often been appointed the person…

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“Small, Daily Choices”: Veestro Yes I Can Program Wrap-up

“Small, Daily Choices”: Veestro Yes I Can Program Wrap-up

“What does wellness really mean?” This was the subject line of one of the wellness emails I got from Veestro Food’s founder, Monica, this past week. I liked the simplicity of her answer: “Simply put, it’s nothing more than small daily choices that lead into lifelong, very big changes.” Monica’s take on wellness got me…

The post “Small, Daily Choices”: Veestro Yes I Can Program Wrap-up appeared first on The Full Helping.

“Small, Daily Choices”: Veestro Yes I Can Program Wrap-up

“Small, Daily Choices”: Veestro Yes I Can Program Wrap-up

“What does wellness really mean?” This was the subject line of one of the wellness emails I got from Veestro Food’s founder, Monica, this past week. I liked the simplicity of her answer: “Simply put, it’s nothing more than small daily choices that lead into lifelong, very big changes.” Monica’s take on wellness got me…

The post “Small, Daily Choices”: Veestro Yes I Can Program Wrap-up appeared first on The Full Helping.