Foot and Fitness Tips...

15 Ground Chicken Recipes That Are Finger-Lickin’ Good

15 Ground Chicken Recipes That Are Finger-Lickin’ Good

Poultry doesn’t have to mean boring. You’ll be craving seconds when it comes to these lightened-up burgers, flavor-packed (yet healthy) chilis, satisfying stir-fries, and guilt-free lettuce wraps – all loaded with chicken, just minus the fat. New year,…

15 Damn Delicious (and Healthy!) Chocolate Desserts

15 Damn Delicious (and Healthy!) Chocolate Desserts

Chocolate makes everything better, except maybe your waistline when eaten in copious amounts. That’s why we present you with lightened-up – yet totally delectable – recipes for truffles, cookie sandwiches, and salted caramels. There’s even a healthier …

Raise a Glass This Season With These 13 Lightened-Up Cocktail Recipes

Raise a Glass This Season With These 13 Lightened-Up Cocktail Recipes

If you’re planning on throwing back a few at the office holiday party (or any holiday party, for that matter), it can’t hurt to partake in healthier cocktail choice. These festive cocktail recipes that swap the syrups for fresh juice and all-natural sw…