Foot and Fitness Tips...

Get Excited! The “Bleeding” Vegan Burger Is Likely Coming to a Restaurant Near You

Get Excited! The “Bleeding” Vegan Burger Is Likely Coming to a Restaurant Near You

In 2015, Impossible Foods announced their determined plan to roll out an entirely plant-based, lab-grown, vegan burger that looks, cooks, tastes, and feels like the real thing. Now, they seem to have delivered on that promise.
The so-called Impossible…

Why Women on Twitter Are Sharing Pictures of Their Glorious Thick Thighs

Why Women on Twitter Are Sharing Pictures of Their Glorious Thick Thighs

In recent years, Twitter has served as a body-positive platform for people to celebrate the physical characteristics that make them unique. In 2016, one popular hashtag, #ThighsForJeaux, inspired countless users to flaunt their thighs. Now, #BigThighTw…

This Woman Won’t Be Bothered by What Haters Say About Her Glam Mermaid Shoot

This Woman Won’t Be Bothered by What Haters Say About Her Glam Mermaid Shoot

And for my grand Hawaiian finale, I’m a gotdamn mermaid (more pics soon!). @coralscandidphotography SLAAAAAAYED with her camera at sunrise.
A post shared by Roz The Diva (@rozthediva) on Mar 16, 2017 at 10:24am PDT

In her day-to-day, Roz Mays is …

Watch This Woman Viciously Destroy the Phrase “Body Goals”

Watch This Woman Viciously Destroy the Phrase “Body Goals”

We need to talk about the phrase “body goals.” More specifically, what does it even mean? In a recent impassioned rant, video blogger Tova Leigh completely eviscerated the frequently used term. Her refreshing video analyzed the pressure to look perfect…

A Nutrient-Packed Rainbow Iced Latte Now Exists and Oh My God

A Nutrient-Packed Rainbow Iced Latte Now Exists and Oh My God

A vegan coffee shop in New York City is replacing your morning cup of coffee with a mood-boosting rainbow latte that’s packed with healthy ingredients. On March 20, the Good Sort unveiled their Superfood Rainbow Iced Latte that combines layers of beet …

This Is What a T-Rex Doing CrossFit Looks Like – You’re Welcome

This Is What a T-Rex Doing CrossFit Looks Like – You’re Welcome

A post shared by Bev Childress (@bev.childress.creative) on Mar 17, 2017 at 4:16pm PDT

CrossFit’s meteoric rise in popularity has made it so that everyone from pregnant women to younger kids is safely adopting its strengthening exercises. Now, eve…

This Is What a T-Rex Doing CrossFit Looks Like – You’re Welcome

This Is What a T-Rex Doing CrossFit Looks Like – You’re Welcome

A post shared by Bev Childress (@bev.childress.creative) on Mar 17, 2017 at 4:16pm PDT

CrossFit’s meteoric rise in popularity has made it so that everyone from pregnant women to younger kids is safely adopting its strengthening exercises. Now, eve…

Jillian Michaels Shares a Killer Full-Body Workout Involving Just a Bench

Jillian Michaels Shares a Killer Full-Body Workout Involving Just a Bench

A post shared by Jillian Michaels (@jillianmichaels) on Feb 20, 2017 at 5:23pm PST

Jillian Michaels just reaffirmed the notion that you don’t always need a lot of equipment to get in a full-body workout. In a video shared to Instagram this week, t…

How a Nondieter Survived a 5-Day Raw Vegan Clean-Eating Plan

How a Nondieter Survived a 5-Day Raw Vegan Clean-Eating Plan

Image Source: Juice Press
It was 11 a.m. and I was viciously chasing a concoction of kale, spinach, green apple, and lemon with exaggerated amounts of water. While I’m one to normally be chasing a tequila shot with lime, this was my reality, for the mo…

Kevin Hart Demonstrates Why Towels Are a Workout Essential – but Not in the Way You Think

Kevin Hart Demonstrates Why Towels Are a Workout Essential – but Not in the Way You Think

Morning work with @justtrain1 #HustleHart #MoveWithHart

A video posted by Kevin Hart (@kevinhart4real) on Jan 17, 2017 at 8:26am PST

Known for his boisterous comedic talents, Kevin Hart has become an unexpected source of workout inspiration as of late. The comedian regularly takes to Instagram to share different strength-training exercises, cardio workouts, and videos of himself clowning his personal trainer. In a video from Jan. 17, Kevin demonstrated a few arm workouts that are made more difficult with the surprising use of a towel!

At the start of the video, Kevin goes through a few reps of an upright row; however, instead of lifting the barbell directly, Kevin instead used two towels to harness the barbell and make the overall movement more intense. In a later moment, Kevin uses the same technique during a series of front barbell raises. The quick video also manages to include some great core exercises! Check it all out above.