Foot and Fitness Tips...

1 Adorable Kid Just Showed Us All Up With His Amazing CrossFit Workout

1 Adorable Kid Just Showed Us All Up With His Amazing CrossFit Workout

A post shared by CrossFit (@crossfit) on Mar 17, 2017 at 2:18pm PDT

In a recent viral clip originally posted by Alicia Brogan and later reposted on CrossFit’s official Instagram account, we meet a kid who’s very focused on his CrossFit routine, which includes sets of squats, weightlifting, and, last but not least, ring pull-ups. “Yeah, that’s good!” Brogan says in the background, cheering him on. “One more, one more!” she shouts proudly before he completes his impressive regimen.

“💪🏻💪🏻💪🏻 get it little buddy” one person wrote underneath the post. “This is amazing….and SO CUTE!” another commentator said. Watch the adorable video above to get all of the fitness motivation you needed this week.

So This Is How Chris Hemsworth Gets Those Rock-Hard Abs to Play Thor

So This Is How Chris Hemsworth Gets Those Rock-Hard Abs to Play Thor

A post shared by Chris Hemsworth (@chrishemsworth) on Mar 11, 2017 at 12:30am PST

In case you needed some motivation to work up a sweat today, this video of Chris Hemsworth exercising should do the trick. On Saturday, the Thor actor uploaded a on…

Empire Star Gabourey Sidibe on Her Weight Loss: “I Love My Body Now”

Empire Star Gabourey Sidibe on Her Weight Loss: “I Love My Body Now”

Gabourey Sidibe rose to fame in her debut role as Precious in the 2009 Oscar-nominated film of the same name. Since then, Gabourey has appeared on hit shows like American Horror Story and Empire. Now, the 33-year-old actress is opening up about her we…

This Inspiring Fitness Video Will Give You No Excuse Not to Work Out Today

This Inspiring Fitness Video Will Give You No Excuse Not to Work Out Today

We know how hard it is to get up and go to the gym on days when you really just don’t feel like it, but this video shared by CrossFit enthusiast Lindsay Hilton will motivate you. In the clip, Hilton, who was born without legs or arms, powers through a vigorous workout session, which includes carrying and lifting dumbbells and doing a series of pull-ups seemingly with ease. Watch the inspiring video ahead, and then hit the gym today!

A post shared by Lindsay Hilton (@lahltn) on Mar 4, 2017 at 4:03am PST

Watch This UCLA Gymnast Absolutely Slay Her Beyoncé-Inspired Floor Routine

Watch This UCLA Gymnast Absolutely Slay Her Beyoncé-Inspired Floor Routine

Hallie Mossett recently channeled her inner Beyoncé when she executed a flawless one-minute floor routine to a medley of “Formation,” “Partition,” and “Single Ladies (Put a Ring on It)” during a dual meet against the Arizona Wildcats. Her rousing performance, which received a perfect 10 from one of the judges, had the crowd on their feet and her teammates cheering her on the entire time.

In the end, Hallie’s career-high score of 9.975 helped UCLA’s gymnastics team take home the trophy. Hallie’s impressive performance is even more inspiring considering the fact that she suffered a fractured hip after a tragic car accident in 2011 and underwent multiple surgeries to recover. Watch her stunning routine above.

These Sports Illustrated Swimsuit Photos of Athletes Will Inspire You No Matter Your Body Type

These Sports Illustrated Swimsuit Photos of Athletes Will Inspire You No Matter Your Body Type

The 2017 Sports Illustrated Swimsuit Issue is serving up plenty of fitness inspiration with some of our favorite female athletes featured inside the magazine, on sale now. These influential women include tennis champions Serena Williams, Genie Bouchard…

Chrissy Metz Reveals the Health Scare That Motivated Her 100-Pound Weight-Loss Journey

Chrissy Metz Reveals the Health Scare That Motivated Her 100-Pound Weight-Loss Journey

Chrissy Metz is opening up about the motivation to begin her weight-loss journey. In a recent interview with People magazine the 36-year-old actress recalled the scary moment she thought she was dying when she started having heart palpitations ahead o…

Serena and Venus Williams Define Sisterhood at the 2017 Australian Open

Serena and Venus Williams Define Sisterhood at the 2017 Australian Open

Serena and Venus Williams both brought their A-game to the 2017 Australian Open. Venus finished in second place after losing to her sister, Serena, who took home her twenty-third (!!) Grand Slam title on Saturday, Jan. 28. But it wasn’t the historic w…

Zendaya Is Fulfilling 1 Woman’s Dream After She Was Body Shamed Online

Zendaya Is Fulfilling 1 Woman’s Dream After She Was Body Shamed Online

Once again, Zendaya is proving that she isn’t afraid to call out internet trolls. On Friday, Jan. 27, the K.C. Undercover actress noticed a (now-deleted) tweet of a woman being body shamed and responded in an epic way. The original offensive tweet said…

This Fan-Made Adidas Commercial Is Going Viral For All the Right Reasons

This Fan-Made Adidas Commercial Is Going Viral For All the Right Reasons

German student Eugen Merher decided to pay tribute to an 80-year-old relative who passed away last year by capturing his “young at heart” spirit. In the mock Adidas commercial, an elderly man, who is also a former marathon runner, is shown staring out…