Foot and Fitness Tips...

Pearls of Wisdom for Business & Life

Pearls of Wisdom for Business & Life

Good morning! Happy Monday! I took a red-eye flight home this morning from San Diego, after spending an amazing three days at the Fitness Business Summit. Our goals was to better define our vision and goals for Designed to Fit […]

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What I’m Loving Lately 81

What I’m Loving Lately 81

Sponsored by Best Fiends Hi, guys! Happy Friday! If you follow me on Instagram, you probably already know that I’m in San Diego with Kerrie for the Fitness Business Summit, so we can learn ALLTHETHINGS and network our butts off for […]

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Parmesan Roasted Fennel

Parmesan Roasted Fennel

Once upon a time (May – August 2013), I did an elimination diet that had me eating, oh, maybe 20 different foods. I thought if I changed my diet and only ate nutritious, whole foods and avoided the ones that I […]

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Monday In Meals (When I Didn’t Food Prep)

Monday In Meals (When I Didn’t Food Prep)

Hi, guys! Happy Hump Day! Here’s the next edition of Monday In Meals, which just happens to be a “special” edition because I didn’t have very much food prepped for the week. I was out-of-town and didn’t get my act together […]

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Anxiety, Work + Productivity: What To Actually DO When You’re Overwhelmed

Anxiety, Work + Productivity: What To Actually DO When You’re Overwhelmed

So, the start of 2017 was rough. At the New Year, we had a slew of Designed to Fit Nutrition clients ready to start their new meal plans, but our custom software wasn’t quite ready. We were initially told by the […]

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Altitude Camp with Brooks Running

Altitude Camp with Brooks Running

Hi, guys! I had such an amazing weekend in Albuquerque! Seriously, it was an unforgettable experience and so incredibly inspiring. I had the opportunity to attend Altitude Camp with Brooks Running and train with the Brooks Beasts. It was so cool to […]

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Altitude Camp with Brooks Running

Altitude Camp with Brooks Running

Hi, guys! I had such an amazing weekend in Albuquerque! Seriously, it was an unforgettable experience and so incredibly inspiring. I had the opportunity to attend Altitude Camp with Brooks Running and train with the Brooks Beasts. It was so cool to […]

The post Altitude Camp with Brooks Running appeared first on Carrots ‘N’ Cake.

What I’m Loving Lately 80

What I’m Loving Lately 80

Hi, guys! Happy Friday! If you follow me on Instagram Stories, you probably already know that I’m on a plane to Albuquerque, New Mexico for Altitude Camp with Brooks Running and the other blog ambassadors. We’ll be there for the […]

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The Best On-the-Go Breakfasts for Runners

The Best On-the-Go Breakfasts for Runners

Good morning! Runner’s World recently reached out to me about their first-ever list of the “Best Packaged Foods for Runners.” And, of course, in a perfect world, we’d all buy the freshest food available, but we all depend on packaged […]

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The Best On-the-Go Breakfasts for Runners

The Best On-the-Go Breakfasts for Runners

Good morning! Runner’s World recently reached out to me about their first-ever list of the “Best Packaged Foods for Runners.” And, of course, in a perfect world, we’d all buy the freshest food available, but we all depend on packaged […]

The post The Best On-the-Go Breakfasts for Runners appeared first on Carrots ‘N’ Cake.