Hey, hey! Happy Sunday! I’m kicking off the week with five awesome workouts that I’ve done lately. They’re, for sure, challenging, but a lot of fun, too! Four out of the five are a mix of running and strength movements (some with […]
Good morning! Spring has finally made it’s way to the South Shore! While it’s been most dreary (with a little sunshine) outside, it’s tasting like spring inside. Coconut and lemon is one of my all-time favorite flavor combinations, and I […]
One of my friends—she just happens to be my fittest friend—recently asked me for some workout motivation. She started a new job, so her workout routine changed from a group/class setting to working out mostly on her own. She’s usually the […]
The post When My Fittest Friend Asked Me For Motivation, Here’s What I Told Her appeared first on Carrots ‘N’ Cake.
Good morning! I’m in New York City right now—just like old times! If you’re a long-time reader, you probably remember just how much time I spent in New York City. It’s a quick train or bus ride from Boston, and there was […]
This post is sponsored by Zappos.com. Hi, guys! Happy Workout Wednesday to you! 🙂 I have a great running workout that you can do just about anywhere. No equipment required! Seriously, you can break out this workout wherever and whenever the exercise mood […]