Foot and Fitness Tips...

Caribbean Jerk Shrimp with Cauliflower Rice

Caribbean Jerk Shrimp with Cauliflower Rice

Sundays are for meal prep! And yes this recipe is a total winner.  The weather has been absolutely GORGEOUS lately which means it was finally time to break out our grill.  I don’t know what it is, but anything thrown on top of a grill just tastes 1,000x better and these skewers certainly did not […]

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Baked Egg and Roasted Veggie Casserole

Baked Egg and Roasted Veggie Casserole

You guys this might be the EASIEST recipe I’ve ever made.  Seriously. After a full week of meal prepping, I had a ton of leftover veggies that I wanted to use up so I thought why not roast them in a casserole dish and throw some eggs on top!  This dish is literally as simple as […]

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Slow Cooker Berry Breakfast Quinoa

Slow Cooker Berry Breakfast Quinoa

Starting my mornings off with a delicious healthy breakfast is a total MUST for me, but finding the time to actually make it can be a serious struggle.  That’s why I’m obsessed with using my crock pot for those busy mornings because let’s be honest, is there anything better than waking up to your kitchen […]

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Slow Cooker White Chicken & Quinoa Chili

Slow Cooker White Chicken & Quinoa Chili

Eating healthy in the New Year just got a whole lot easier with this hearty Slow Cooker White Chicken and Quinoa Chili!  A special thanks to Bob’s Red Mill for sponsoring this post! With the New Year officially in full swing, healthy eating has definitely become a huge priority with our family!  I love the holidays […]

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