Foot and Fitness Tips...

Can an Ocean Quench Our Thirst For This Extremely Fine Trainer? Probably Not

Can an Ocean Quench Our Thirst For This Extremely Fine Trainer? Probably Not

The ladies of San Francisco have been lining up to take classes at Barry’s Bootcamp with trainer Paul Wright and not just because his workouts are super intense. You’ll see what we mean . . .

A post shared by Paul Wright (@thatgetwright) on Apr 20…

Flatten Abs, Tone Arms, and Lift That Booty With a 5-Minute Bodyweight Workout

Flatten Abs, Tone Arms, and Lift That Booty With a 5-Minute Bodyweight Workout

For the past couple months, we’ve been peering out at the new Barry’s Bootcamp being built in the Financial District of San Francisco, just across the street from POPSUGAR Fitness – anxiously awaiting the day when we can spend our lunch breaks in the M…

Burn Major Calories With a 12-Minute Treadmill Sprint Workout

Burn Major Calories With a 12-Minute Treadmill Sprint Workout

Many of us love having the option to get in a quick, powerful, explosive workout – without wasting time. If you don’t have the luxury of an extra hour for your daily routine, try this 12-minute HIIT workout on the treadmill – with intense sprint inter…

Trainers Everywhere Love This Ab Move For a Tight Waist

Trainers Everywhere Love This Ab Move For a Tight Waist

We love going to all sorts of workouts, from barre to boot camps, Pilates to dance cardio, and everything in between. But lately we’ve been noticing a common thread in ab day across all our classes – the hip dip.

The elbow plank hip dip is a waist-whi…

Does Athleisure Makeup Actually Work? We Put It to the Test

Does Athleisure Makeup Actually Work? We Put It to the Test

Let me just say, before anyone starts thinking, “why on earth would you wear makeup to work out?” that I hear you – I am totally for women owning their natural beauty and also for not feeling the need to put on a pretty face to get hot and sweaty. We …

Get Washboard Abs With This 5-Minute, No-Equipment Workout

Get Washboard Abs With This 5-Minute, No-Equipment Workout

So many #abgoals, so little time, right? If you’re too busy to get to the gym but you’re really trying to work your core, then this is the workout for you. In five minutes without any equipment, Barry’s Bootcamp trainer Erica Stenz is going to shred yo…

Tighten Your Core and Tone Your Back With Arm Circle Planks

Tighten Your Core and Tone Your Back With Arm Circle Planks

Take your core-strengthening planks to the next level while toning your arms and back – you’re going to feel the burn with this move!

Meet the arm circle plank. Barry’s Bootcamp trainer Tommy Stracke loves incorporating this plank variation into his w…