Foot and Fitness Tips...

Slow Cooker Tomato White Beans

Slow Cooker Tomato White Beans

I know that I may have exhausted your interest in toast and toast toppings with Tuesday’s post, but I’m hoping you’ll have the bandwidth for one more—especially since the recipe is good for more than bread alone. These herby, slow cooker tomato white beans can be served with noodles, over your favorite whole grain, with crackers,…

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Maple Sage Breakfast Patties

Maple Sage Breakfast Patties

  Here is a new addition to my collection of breakfast patties — see my Italian-Spiced 50/50 Sausages and Three-Herb Beef Patties elsewhere on the blog! I think you will thoroughly enjoy the flavor stars in this one, maple and sage, especially when combined with pork. Breakfast patties are a batch-cooker’s dream — like I’ve mentioned before, I like to cook a batch of these and …

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AIP Kitchen Tour – February 2017

AIP Kitchen Tour – February 2017

  AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized and set up for success! We’ve interviewed folks who are making the AIP lifestyle a reality in everything from college dorms and small city apartments, to large households with non-AIP family members, and everything in between. Through these …

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Vegan Split Pea Soup with Smoky Tempeh Croutons

Vegan Split Pea Soup with Smoky Tempeh Croutons

I shared a few of my winter cooking goals last week, and high on the list was getting back into the habit of making big batches of simple food–enough to enjoy as leftovers, freeze, and defrost as needed. Soups are an obvious candidate for this kind of cooking, and this vegan split pea soup with…

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