Foot and Fitness Tips...

These Real Girls Prove That Lace-Up Shoes Are For the Birds

These Real Girls Prove That Lace-Up Shoes Are For the Birds

There was a time when laces ruled all. You tied them in neat little bows, maybe you even weaved them to make a checkerboard pattern. Either way, it’s time for an upgrade because laces have gone the way of the dodo. The biggest trend we’re seeing now in…

Set Your Alarms! It’s T-Minus 2 Days to a Highly Anticipated Nike Release

Set Your Alarms! It’s T-Minus 2 Days to a Highly Anticipated Nike Release

Calling all sneakerheads, runners, and Nike superfans: a new colorway of the highly coveted Air VaporMax is about to drop. The gray/blue colorway, “Asphalt” ($190), is set to release on April 27 at 10 a.m. (ET) – and trust us when we say that you are …

Adidas Unveils the Freshest UltraBoost X Kicks, All Made From Ocean Plastic

Adidas Unveils the Freshest UltraBoost X Kicks, All Made From Ocean Plastic

Last November, Adidas had everyone obsessing over its collaboration with Parley and the UltraBoost Uncaged shoes, which were not only totally cute but also made from “up-cycled marine plastic waste.” Now, one day before Earth Day, Adidas has unveiled …

The New Nike Flyknit Macaron Collection Has Our Feet Screaming “YUM!”

The New Nike Flyknit Macaron Collection Has Our Feet Screaming “YUM!”

Just when we thought we were out, Nike pulls us back in . . . with an amazing new Flyknit Racer collection in only the cutest Spring colors! Instantly our obsessive sneaker shopping habit resumes and honestly, we’re not mad about it. The Nike Flyknit R…

20 Perfect Picks For the Yoga-Lover in Your Life

20 Perfect Picks For the Yoga-Lover in Your Life

Have a friend in your life who spends as much time on the mat as they do at home? No need to stress – we’ve done the shopping for you! From handmade jewelry and prints to much-needed accessories and clothing, we’ve got just about everything your yoga-l…

100 Healthy Gifts For Anyone on Your List

100 Healthy Gifts For Anyone on Your List

Can’t seem to find the healthy gift of your fit friend’s dreams? We’ve got you covered – check out 100 of our favorite healthy products here.

Related:15 Snacks That Will Help You Have the Best Workout Ever

No Matter How You Spin It – You Need These Essentials For Indoor Cycling!

No Matter How You Spin It – You Need These Essentials For Indoor Cycling!

Indoor cycling and Spin classes are a mainstay at the gym, but specialized boutique studios like Flywheel Sports, SoulCycle, and Cyc are bringing the workout to more people than ever before. Regardless of where you choose to turn the wheel, you’ll need…

It’s About Damn Time: Fabletics Just Launched Plus Sizes!

It’s About Damn Time: Fabletics Just Launched Plus Sizes!

We’ve already been longtime fans of Fabletics, the stylish yet affordable activewear brand cofounded by Kate Hudson. But our Fabletics obsession has just been renewed, now that the brand has officially launched extended sizes.
In a major move toward …

This 5-Minute Superman Workout Might Be Kryptonite – For Your Arms and Abs!

This 5-Minute Superman Workout Might Be Kryptonite – For Your Arms and Abs!

Clark Kent’s weakness might be a glowing green rock, but the rest of us feel the pain of hardcore workouts! With the perfect exercise routine, though, you can get sore today in order to soar tomorrow . . . and that’s exactly what you can do with this i…

Bring Out Your Inner Amazon Warrior With This 5-Minute Wonder Woman Workout

Bring Out Your Inner Amazon Warrior With This 5-Minute Wonder Woman Workout

Are you ready to bring out your inner Amazonian warrior? Well, there’s no better way to do it than by dressing – and exercising – like Wonder Woman herself, Diana Prince. That means “lasso of truth” side lunges, shield block squats, and other action-pa…