Foot and Fitness Tips...

Watch This Woman Viciously Destroy the Phrase “Body Goals”

Watch This Woman Viciously Destroy the Phrase “Body Goals”

We need to talk about the phrase “body goals.” More specifically, what does it even mean? In a recent impassioned rant, video blogger Tova Leigh completely eviscerated the frequently used term. Her refreshing video analyzed the pressure to look perfect…

Will Lifting Weights Make You Bulky? Yes, Instantly – Just Watch

Will Lifting Weights Make You Bulky? Yes, Instantly – Just Watch

Whether you work out in a big box gym or a ballet barre boutique, you’ve more than likely heard at least ONE woman say, “I actually can’t grab that heavier set of weights, I just bulk up so easily.” We think this fear can be a little unfounded, and ap…

Starbucks Barista Tells Michael Phelps What They Really Think of Him

Starbucks Barista Tells Michael Phelps What They Really Think of Him

Though many of us have had a unique spelling of our name delivered to us on the side of a Starbucks cup, Michael Phelps got a particularly surprising nickname on his quad-shot (OK, Michael) latte today in four little letters.

A post shared by Michae…

This Is What a T-Rex Doing CrossFit Looks Like – You’re Welcome

This Is What a T-Rex Doing CrossFit Looks Like – You’re Welcome

A post shared by Bev Childress (@bev.childress.creative) on Mar 17, 2017 at 4:16pm PDT

CrossFit’s meteoric rise in popularity has made it so that everyone from pregnant women to younger kids is safely adopting its strengthening exercises. Now, eve…

This Is What a T-Rex Doing CrossFit Looks Like – You’re Welcome

This Is What a T-Rex Doing CrossFit Looks Like – You’re Welcome

A post shared by Bev Childress (@bev.childress.creative) on Mar 17, 2017 at 4:16pm PDT

CrossFit’s meteoric rise in popularity has made it so that everyone from pregnant women to younger kids is safely adopting its strengthening exercises. Now, eve…

This Hilarious Woman Just Gave the Most Honest (NSFW) Exercise Review

This Hilarious Woman Just Gave the Most Honest (NSFW) Exercise Review

The best day to start working out is a Monday, according to Antonella the Uncensored Reviewer, who recently tried her hand at exercising for the first time.

Related:If Fitness Class Descriptions Were Actually Honest, This Is What They’d Say
In her hil…

You’ve Never Laughed This Hard About Thigh Gaps Before

You’ve Never Laughed This Hard About Thigh Gaps Before

Meet Luisa Omielan and remember her name, because when you’re feeling down about your jeans feeling a little snug or inhaling that entire batch of brownies you just baked, you’ll want to watch this video over and over again. This London comedian preaching the truth about body image, Beyoncé, and thigh gaps is all too real – you’ll totally relate. And the end is the absolute best part! Just note that there’s a little language that’s NSFW.

This post was originally published on Sept. 4, 2015.

16 Reasons Fit People Are Better in Bed

16 Reasons Fit People Are Better in Bed

When it comes to the between-the-sheets tango, there’s only one way to do it: with a fit person. Aside from the obvious benefits of getting down with a healthy, active partner (those abs! That booty!), there are some less obvious perks to sexing up you…

The 10 Most Annoying People in the World When You’re Trying to Lose Weight

The 10 Most Annoying People in the World When You’re Trying to Lose Weight

Whether your hanger just makes you supercranky or your plummeting blood sugar levels are making you more sensitive, if you’re trying to lose weight – and you want to stay on that path – it’s best to steer clear of these people.

Related:If You’ve Ever …

Hilarious GIFs That Sum Up Working Out on Your Period

Hilarious GIFs That Sum Up Working Out on Your Period

Oh, the woes of working out during that “time of the month.” When you’re not fending off bears on a trail run, you’re evading sharks on your ocean swim or simply debilitated by cramps and cravings. Even when you have every intention of getting to your …