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Low-Carb Recipe Love: Low-Carb Sheet Pan Meals with Asparagus

Low-Carb Recipe Love: Low-Carb Sheet Pan Meals with Asparagus

Every Friday we spotlight low-carb recipes you might want to try over the weekend, and this Friday we’re sharing Low-Carb Sheet Pan Meals with Asparagus! Check the Low-Carb Recipe Love Round-Ups Index to find more weekly round-ups like this.

Low-Carb Sheet Pan Meals with Asparagus featured for Low-Carb Recipe Love on KalynsKitchen.com.
A few weeks ago I made Chicken and Asparagus with Three Cheeses and ever since then I’ve had asparagus on the brain. And another thing I have on my mind lately is Sheet Pan Meals, those easy and delicious dinners where the entire meal is cooked on one sheet pan. So it seems logical that I’d love Low-Carb Sheet Pan Meals with Asparagus, and that’s what I’m featuring for this week’s Low-Carb Recipe Love! 

Low-Carb Sheet Pan Meals with Asparagus featured for Low-Carb Recipe Love on KalynsKitchen.com.
This collection has sheet pan meals with salmon, cod, shrimp, and chicken combined with Asparagus, and I think they all look amazing. Hopefully there will be enough good ideas here to provide you with easy dinner ideas from now until it gets too hot to cook in the oven; enjoy!

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These Brownies Are Almost Healthy Enough to Get You a Hall Pass on the Whole30

These Brownies Are Almost Healthy Enough to Get You a Hall Pass on the Whole30

Whether you’re eating a diet that’s vegan, gluten-free, sugar-free, Paleo, or Whole30, this brownie recipe has got you covered. That’s because it’s made with only three common ingredients. You can’t get any simpler than that!

You probably already have everything you need to make these brownies, except maybe the patience to wait for them to cook! These come together in 25 minutes flat. Just mix the batter real quick and bake.

They’re 140 calories and offer 3.1 grams of protein and 2.1 grams of fiber. They’re also lower in carbs and sugar as compared to a typical brownie recipe.

This simple dessert offers that fudgy texture and chocolaty flavor you crave, but you can feel good knowing there’s no refined flour or sugar added. We do apologize for introducing you to this recipe because from now on, you’ll be waiting for your bananas to ripen just so you can make a batch!

3-Ingredient Brownies

From Jenny Sugar, POPSUGAR

Ingredients

  1. 3 ripe bananas
  2. 1/2 cup creamy almond butter (salted)
  3. 2 tablespoons 100% cocoa powder

Directions

  1. Preheat oven to 350°F and lightly oil a 7 x 11-inch pan.
  2. Mash bananas with almond butter until smooth.
  3. Add in the cocoa powder and mix thoroughly.
  4. Pour batter into the pan, and bake for 20 minutes or until a toothpick inserted comes out clean.
  5. Allow to cool for 15 minutes and enjoy!

Source: VeryWell.com

Information

Category
Desserts
Yield
8
Cook Time
20 minutes

Nutrition

Calories per serving
141
Easy Vegan Pizza Pasta Bake

Easy Vegan Pizza Pasta Bake

In January, I resolved to get back into the swing of steady meal planning. I’ve made good on that promise, mostly. For the first time in a long time, my Sundays are filled with the rhythms of batch cooking. At any given moment, there are a couple of pots of beans and grains soaking or…

The post Easy Vegan Pizza Pasta Bake appeared first on The Full Helping.

Grain-Free Tabbouleh Salad (6 Ingredients!)

Grain-Free Tabbouleh Salad (6 Ingredients!)

Grain-Free Tabbouleh Salad (6 Ingredients!)

I make this salad at least once a week. How am I just now sharing the recipe?

It’s such a healthy, easy, and versatile dish that pairs perfectly with all things Mediterranean. Without further ado, my take on tabbouleh salad!

This recipe is so easy, requiring just 6 ingredients, 10 minutes, and 1 bowl to make.

The base is fresh, chopped parsley, red bell pepper, and red onion.

Grain-Free Tabbouleh Salad (6 Ingredients!) from Minimalist Baker →

Low-Carb Caesar Salad with Kale, Romaine, and Shaved Parmesan

Low-Carb Caesar Salad with Kale, Romaine, and Shaved Parmesan

I could make an entire meal of this Low-Carb Caesar Salad with Kale, Romaine, and Shaved Parmesan, and this favorite salad of mine is also Keto, low-glycemic, and gluten-free, and can be South Beach Diet friendly if you go easy on the Parmesan! Use the Recipes-by-Diet-Type Index to find more recipes like this one.

Low-Carb Caesar Salad with Kale, Romaine, and Shaved Parmesan found on KalynsKitchen.com.

I first made this Low-Carb Caesar Salad with Kale, Romaine, and Shaved Parmesan with my nephew Jake in 2011, and we absolutely could not stop eating it when we tested the recipe. It was Tuscan Kale Caesar Slaw from Bon Appetit Magazine that gave us the idea of Caesar dressing with kale, and when we made it we added some Romaine for a more traditional, but still interesting take on Caesar salad.

Through the years I’ve made this quite a few times, adapting the recipe a bit along the way by using baby kale, shaving the Parmesan (and using more!) and also replacing the anchovy paste in the original dressing recipe with a little bit of fish sauce. (Or use Vegan Fish Sauce if you want to keep it strictly meatless.)

I love the idea of Caesar dressing recipe with no raw eggs, and the dressing in this recipe is really good, but even if you cheat and use my favorite bottled Caesar Dressing (or your own favorite vegan Caesar dressing) this will still be an amazingly delicious salad. And recently I decided this favorite salad recipe simply must have better photos to show off its deliciousness, so here you go!

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Baked Egg and Roasted Veggie Casserole

Baked Egg and Roasted Veggie Casserole

You guys this might be the EASIEST recipe I’ve ever made.  Seriously. After a full week of meal prepping, I had a ton of leftover veggies that I wanted to use up so I thought why not roast them in a casserole dish and throw some eggs on top!  This dish is literally as simple as […]

The post Baked Egg and Roasted Veggie Casserole appeared first on Eat Yourself Skinny.

These Colorful (and Healthy!) Unicorn Noodles Are About to Flood Your Instagram

These Colorful (and Healthy!) Unicorn Noodles Are About to Flood Your Instagram

We’ve already feasted our eyes on a stunning array of unicorn-themed desserts in the form of doughnuts and macarons, but now the mythical, horn-topped creature is slowly but surely making its way into the dinnertime scene. Thanks to a handful of genius…

Paleo Sweet Potato and Kale Chili {Whole30}

Paleo Sweet Potato and Kale Chili {Whole30}

It’s the second day of spring and it’s the second day this mama is celebrating some SLEEP! Piper has graced me with an 11 hour stretch on Sunday night and a 10-hour stretch (followed by a 2 ½ hour stretch) last night. Somehow, my evening hockey game tomorrow evening sounds all the more exciting. I’m…

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Bunless Burger

Bunless Burger

Bunless Burger
When I eat burgers, I usually just put them on a plate and use a knife and a fork. This bunless burger “sandwich” is another way to enjoy meat, cheese and veggie layers without bread. It’s admittedly more fun than using knife and a fork, and is always a hit with kids, who find the “meat bun” funny – and fun.

Balsamic Roasted Strawberry Ice Cream

Balsamic Roasted Strawberry Ice Cream

Ice cream.  My absolute favorite guilty pleasure. There’s literally nothing better than creamy delicious ice cream, but when it’s homemade, ohh is it just heavenly!  Ice cream is one of those desserts I try to eat sparingly (keyword here being “try”), but this recipe is one you can actually feel GOOD about eating!  Not only are […]

The post Balsamic Roasted Strawberry Ice Cream appeared first on Eat Yourself Skinny.