Foot and Fitness Tips...

Watch This Woman Viciously Destroy the Phrase “Body Goals”

Watch This Woman Viciously Destroy the Phrase “Body Goals”

We need to talk about the phrase “body goals.” More specifically, what does it even mean? In a recent impassioned rant, video blogger Tova Leigh completely eviscerated the frequently used term. Her refreshing video analyzed the pressure to look perfect…

Will Lifting Weights Make You Bulky? Yes, Instantly – Just Watch

Will Lifting Weights Make You Bulky? Yes, Instantly – Just Watch

Whether you work out in a big box gym or a ballet barre boutique, you’ve more than likely heard at least ONE woman say, “I actually can’t grab that heavier set of weights, I just bulk up so easily.” We think this fear can be a little unfounded, and ap…

This Is What a T-Rex Doing CrossFit Looks Like – You’re Welcome

This Is What a T-Rex Doing CrossFit Looks Like – You’re Welcome

A post shared by Bev Childress (@bev.childress.creative) on Mar 17, 2017 at 4:16pm PDT

CrossFit’s meteoric rise in popularity has made it so that everyone from pregnant women to younger kids is safely adopting its strengthening exercises. Now, eve…

This Is What a T-Rex Doing CrossFit Looks Like – You’re Welcome

This Is What a T-Rex Doing CrossFit Looks Like – You’re Welcome

A post shared by Bev Childress (@bev.childress.creative) on Mar 17, 2017 at 4:16pm PDT

CrossFit’s meteoric rise in popularity has made it so that everyone from pregnant women to younger kids is safely adopting its strengthening exercises. Now, eve…

This Hilarious Woman Just Gave the Most Honest (NSFW) Exercise Review

This Hilarious Woman Just Gave the Most Honest (NSFW) Exercise Review

The best day to start working out is a Monday, according to Antonella the Uncensored Reviewer, who recently tried her hand at exercising for the first time.

Related:If Fitness Class Descriptions Were Actually Honest, This Is What They’d Say
In her hil…

8 Things You Feel When Mac and Cheese Is Your Clean-Eating Downfall

8 Things You Feel When Mac and Cheese Is Your Clean-Eating Downfall

While we eat clean as much as humanly possible, there’s no denying the magical comforting power of ooey, gooey mac and cheese. You can only be so strong before the cravings give in – it’s tough for anyone’s willpower to be ironclad enough to withstand …

Hilarious GIFs That Sum Up Working Out on Your Period

Hilarious GIFs That Sum Up Working Out on Your Period

Oh, the woes of working out during that “time of the month.” When you’re not fending off bears on a trail run, you’re evading sharks on your ocean swim or simply debilitated by cramps and cravings. Even when you have every intention of getting to your …