Foot and Fitness Tips...

If You Want to Build to a Push-Up, This Is the Modification You Should Be Doing

If You Want to Build to a Push-Up, This Is the Modification You Should Be Doing

Mastering a push-up is no easy feat. The classic bodyweight move challenges your abs and upper body all at once, and requires a tremendous amount of strength and control. While doing push-ups on your knees is a classic modification, it’s not the most e…

So—Are Kylie Jenner and Travis Scott Dating?

So—Are Kylie Jenner and Travis Scott Dating?

They’ve been spotted together twice…

Create Your Own Anti-Anxiety Diet With These Calming Foods

Create Your Own Anti-Anxiety Diet With These Calming Foods

Anxiety sucks – we know that. No matter how it manifests in your life, it’s troublesome, to say the least – but there are so many ways to manage it. Of course, your first line of defense is to consult with your therapist and/or doctor, but there are ma…

25 Dinners With No Added Sugar That Help You Stick to Your #Goals

25 Dinners With No Added Sugar That Help You Stick to Your #Goals

No ketchup, no honey, no nothin’.

Green Pea Falafel Bowl

Green Pea Falafel Bowl

One of the first recipes we posted on the blog was a baked pistachio falafel. That was back in the days when we didn’t have …

15 Things Yogis Can’t Live Without

15 Things Yogis Can’t Live Without

We dare you to make it through this post without putting one of the items in your cart.

20 Home Decor Trends That’ll Be Huge in 2017

20 Home Decor Trends That’ll Be Huge in 2017

We’re a tad obsessed.

Cheesy Cauliflower, Lentil and Buckwheat Bake (easily vegan recipe)

Cheesy Cauliflower, Lentil and Buckwheat Bake (easily vegan recipe)

A cheesy, hearty, vegetarian recipe for any time of year that the thermometer dips. Leftovers are great sliced and added to a lunchbox with a wee pot of ketchup. The weather is not playing ball. It is the last gasp of April and not only have I switched the heat back on, I’ve added a scarf, too. …

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Move, Shake, Drop, and Break a Sweat to These Pitbull Zumba Videos

Move, Shake, Drop, and Break a Sweat to These Pitbull Zumba Videos

Are you ready to get HOT – and sweaty? These insanely fun Zumba videos are set to songs from one of your favorite artists: Pitbull. With upbeat tempos and great beats, you’ll forget you’re exercising in no time flat (and bonus: you’ll be burning ridicu…

This Haunting Figure Skating Routine Makes You Feel the Music in Your Bones

This Haunting Figure Skating Routine Makes You Feel the Music in Your Bones

When it comes to rapidly flinging yourself across sheets of ice with actual bladed weapons strapped to your feet – or, as people involved in the challenging sport like to call it, figure skating – it’s vital to have a partner who you can trust with your life. And it’s clear that French couples’ skaters Vanessa James and Morgan Ciprés have precisely that sort of bond, because during the International Skating Union’s World Team Trophy 2017 competition in Tokyo, Japan, the duo delivered a jaw-dropping performance that has the internet buzzing.

Set to Disturbed’s rendition of Simon & Garfunkel’s classic hit “The Sound of Silence,” the pair’s graceful movements and impressive stunts have the effect of making you feel the music in your bones.

Starting around the 1:50 mark, the gorgeous routine takes a spin (literally) that will give you chills. As one video commenter so appropriately put it, “Some couples skate to music, this couple became the music. Outstanding!” James and Ciprés delivered a stunning performance that involved him legitimately throwing her across the ice, and their perfectly synced movements left audiences gasping and standing to applaud. Give it a watch for yourself, because there’s a reason this video is quickly going viral on Facebook.