Foot and Fitness Tips...

This 1 Tiny Tweak Will Make Your Squats Better

This 1 Tiny Tweak Will Make Your Squats Better

Squats are one of those exercise moves that almost everyone thinks they’re doing correctly, but perfecting the form is slightly more complex than you might think. Think about your squat: do you get a good lower ab workout, or is it all in the booty an…

5 Drugstore Dupes That Makeup Artists Swear By

5 Drugstore Dupes That Makeup Artists Swear By

Including dupes for Benefit, Nars and more.

21 Magical Items That Will Make You Feel Like a Unicorn at the Gym

21 Magical Items That Will Make You Feel Like a Unicorn at the Gym

This one’s for the girls who don’t sweat – they sparkle, because they’re magical. Going to the gym can be hard as a mere human, but it’s nothing if you’re a mystical being. And that’s why we’ve put together this list of items that will remind you that …

Burn Major Calories With a 12-Minute Treadmill Sprint Workout

Burn Major Calories With a 12-Minute Treadmill Sprint Workout

Many of us love having the option to get in a quick, powerful, explosive workout – without wasting time. If you don’t have the luxury of an extra hour for your daily routine, try this 12-minute HIIT workout on the treadmill – with intense sprint inter…

Get Excited! The “Bleeding” Vegan Burger Is Likely Coming to a Restaurant Near You

Get Excited! The “Bleeding” Vegan Burger Is Likely Coming to a Restaurant Near You

In 2015, Impossible Foods announced their determined plan to roll out an entirely plant-based, lab-grown, vegan burger that looks, cooks, tastes, and feels like the real thing. Now, they seem to have delivered on that promise.
The so-called Impossible…

The Best Wedding Hairstyle Inspo If You Want to Wear It Down

The Best Wedding Hairstyle Inspo If You Want to Wear It Down

23 so-pretty ways to wear your hair down, ahead.

Swole Grandma Shows You How She Gets “Dem Abs”

Swole Grandma Shows You How She Gets “Dem Abs”

So like . . . Debbie here has 17 bodybuilding titles. Who is Debbie, you might ask? Debbie Crall, the 61-year-old woman behind “Muscles & Mascara,” is an NASM-certified personal trainer. “Started working out in 1981 and I haven’t stopped!” she say…

Why Women on Twitter Are Sharing Pictures of Their Glorious Thick Thighs

Why Women on Twitter Are Sharing Pictures of Their Glorious Thick Thighs

In recent years, Twitter has served as a body-positive platform for people to celebrate the physical characteristics that make them unique. In 2016, one popular hashtag, #ThighsForJeaux, inspired countless users to flaunt their thighs. Now, #BigThighTw…

Geode Hair Is the Next Hair Color Trend to Sweep 2017

Geode Hair Is the Next Hair Color Trend to Sweep 2017

And Kylie Jenner’s tried it.

This Woman Won’t Be Bothered by What Haters Say About Her Glam Mermaid Shoot

This Woman Won’t Be Bothered by What Haters Say About Her Glam Mermaid Shoot

And for my grand Hawaiian finale, I’m a gotdamn mermaid (more pics soon!). @coralscandidphotography SLAAAAAAYED with her camera at sunrise.
A post shared by Roz The Diva (@rozthediva) on Mar 16, 2017 at 10:24am PDT

In her day-to-day, Roz Mays is …