Foot and Fitness Tips...

Skinnytaste Dinner Plan (Week 64)

Skinnytaste Dinner Plan (Week 64)

We are having some unbelievably warm weather this week, feels like Spring so I am grilling some this week, Shawarma-Spiced Grilled Chicken with Garlic Yogurt and North African Spiced Shrimp and Chickpea Salad. Also on the menu is a comfort food staple in my home, Filipino Adobo Chicken which I am going to test out in […]

Rye Pancakes

Rye Pancakes

In the opening of The Homemade Flour Cookbook, before diving into all the different flours, I share a pancake recipe. It’s a generic recipe but there’s a solid reason behind it: it’s one the best way to test the flavor of flours. Pancakes are forgiving and the perfect way to see how flour flavors will […]

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The 25 Best Pairs of Sneakers to Shop Right Now

The 25 Best Pairs of Sneakers to Shop Right Now

Kicks on fire.

You’ll Feel Pretty Accomplished After Finishing This 60-Minute Treadmill Workout

You’ll Feel Pretty Accomplished After Finishing This 60-Minute Treadmill Workout

Weight loss on the mind? Kick it up a notch with this hour-long treadmill interval workout that will burn around 500 calories in one session. Complete it five times in a week and you’ll be well on your way to burning or cutting out an extra 3,500 calor…

25 Times Gigi and Bella Were #SisterGoals

25 Times Gigi and Bella Were #SisterGoals

D’awwwwwww!

The 5 Worst Mistakes I Made as a New Runner and How You Can Learn From Them

The 5 Worst Mistakes I Made as a New Runner and How You Can Learn From Them

I went from not running at all to running quite a bit in a very short period of time. With essentially no guidance or coaching, I pushed myself from huffing and puffing around the track to doing five half-marathons in less than two years. Sounds great…

I’ve Tested Over 200 Curl Products, And This One Literally Changed My Life

I’ve Tested Over 200 Curl Products, And This One Literally Changed My Life

10 years later, and it’s still the best curl product I’ve ever used.

This 1-Day Meal Plan For Weight Loss Lets You Eat Chocolate and Pizza

This 1-Day Meal Plan For Weight Loss Lets You Eat Chocolate and Pizza

Have you heard of the concept called “If It Fits Your Macros,” or IIFYM? Essentially, you create your own specific guidelines for macronutrients (macros) based on your goals (like losing weight, for instance), and you eat “whatever you want” so long as…

7 of the Best Foods to Fight Inflammation

7 of the Best Foods to Fight Inflammation

Whether it’s aches and pains, stiffness, headaches, indigestion, stomachaches, yeast imbalances, viruses, low energy, weight gain, or free-radical damage, it often goes back to two things: acidity and inflammation.
To understand how acidity plays a r…

Britney Spears’s Yoga Video Will Have You Screaming, “You Better Work!”

Britney Spears’s Yoga Video Will Have You Screaming, “You Better Work!”

Owning my temple, my body, through yoga 💕🎉 but I really need to find one of those cool round mats!!

A post shared by Britney Spears (@britneyspears) on Feb 24, 2017 at 12:36pm PST

Britney Spears is constantly blowing our minds with her impressive flexibility and upside-down yoga moves, but now we’re seeing how she does it, and excuse us while we pick our jaws up off the floor. Britney flaunted her perfect handstand moves on Instagram, writing, “Owning my temple, my body, through yoga.” She’s balancing her handstand against the wall, but Britney has also used a Bosu ball to tone her upper body. She loves being upside down, and her muscular core and arms can attest to that!